NATURE’S ESSENCE RESTFUL SLEEP

Attaining restful and sustained sleep is fundamental to health and well being.
Researchers have determined that insufficient sleep can contribute to long-term medical problems such as high blood pressure, obesity, depression, etc.
Nature’s Essence Restful Sleep is designed to provide support for sleep disturbances due to mild anxiety & stress and promotes relaxation.
Contains the time-tested ingredients which act to naturally calm and relax the central nervous system thereby supporting restful sleep patterns.

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Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). It also helps nervous tension caused by anxiety.
Gamma aminobutyric acid (GABA) is a naturally occurring amino acid that works as a neurotransmitter in your brain that can contribute to a calming effect in the body.
Research indicates that L-theanine promotes relaxation without drowsiness. Many people take L-theanine to help ease stress and unwind. Theanine is an amino acid, and is naturally in tea leaves, especially green tea.
Melatonin's main job in the body is to regulate night and day cycles or sleep-wake cycles. Darkness causes the body to produce more melatonin, which signals the body to prepare for sleep. Light decreases melatonin production and signals the body to prepare for being awake.
Helps promote the onset of sleep as well as enchances overall sleep quality. Thereby reduces daytime fatigue and promote calm & relaxation.

Ingredients (Active)	Valerian Root extract, GABA, Glycine, Suntheanine® L-Theanine, Melatonin, Magnesium & Vitamin B6. Suitable for vegetarians.
Age	No
Sex	Suitable for Men, Suitable for Women
Form	Capsule
Usage	Take 1 or 2 capsules, 30 minutes or just before bedtime. Use this product for occassional sleeplessness or on daily basis to promote relaxation before bedtime. USE ONLY DURING BED-TIME. Do not use this product while operating a motor vehicle or heavy machinery. If pregnant or if you suffer from chronic insomnia or depressive disorder, consult your healthcare practitioner before using this product.
Quantity	30 capsules